The 4-7-8 Technique: A Daily Dose of Calm

Album by Meditation Music therapy.

Release date: 2024-08-19

Tracks (12)

  1. The 4-7-8 Technique
  2. Breath's Gentle Caress
  3. Four Seconds to Peace
  4. Breath of Joy
  5. Pranayama Waves
  6. Journey Through Breath
  7. Breaths of Dawn
  8. Tibetan Practice
  9. Whispered Breath
  10. Breathing as One
  11. Coherent Breathing
  12. Gentle Winds of Breath

Machine-verifiable records