Cope with Anxiety: Relaxation with Grounding Techniques, Stop Panic Attacks

Album by Less Stress Music Academy.

Release date: 2023-03-29

Tracks (15)

  1. Learn to Recognize Feelings
  2. Feel at Peace
  3. Be Present
  4. Techniques of Comfortation
  5. Control Your Body
  6. Beat Panic Attacks
  7. Engaged Senses
  8. Free from Issues
  9. Mute the Flashbacks
  10. Music for Coping with Stress
  11. Unwind with Music
  12. Anxiety-Free Music
  13. Mental Methods
  14. Sounds for Breathing Excersises
  15. Pull Away from Negativity

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