Follow Your Breath - Calm Thoughts Before Sleeplessness

Album by Wellness.

Release date: 2024-09-13

Tracks (10)

  1. L'exercice de respiration 4-7-8, Follow Your Breath - Calm Thoughts Before Sleeplessness
  2. Le rythme respiratoire 4-7-8: Exhale of Release
  3. La pratique de respiration 478, The Breath's Path
  4. La respiration apaisante 4-7-8: Calm the Mind
  5. La méthode 4-7-8: The Harmony of Air
  6. La séquence de respiration 4-7-8, Relaxing Breath
  7. La séquence de respiration 4-7-8 - Cycle of Soothing Breaths
  8. La respiration apaisante 4-7-8, Inhale Clarity
  9. La technique de respiration 478: Ebb and Flow Breathing
  10. La méthode 4-7-8 - Breathing Through Emotions

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