Practise the Great Habit of Relaxation with Conscious Relaxation

Tracks (7)

1. Introduction
2. Three Techniques
3. Priming
4. Anchoring
5. Progressive Muscle Relaxation
6. Breathing Meditation
7. Anxiety Control

Machine-verifiable records

• Album JSON-LD
• Artist JSON-LD with every album, every recording, ISRC and dual-chain proof