Dealing with Depression, Vol. 2

Album by Andrew Richardson.

Release date: 2014-04-30

Tracks (14)

  1. Cognitive Behavioural Therapy Is as Much Use for Depression as a Peashooter Is to Down an Elephant
  2. How Dreaming Too Much Will Lead to Depression
  3. Dreaming , The Human Givens Theory of Why We Dream
  4. Focus on Emotions Much More Than Thoughts to Understand and Lift a Depression
  5. The Massive Ignorance of What a Depression Is Feeding the Depression Epidemic
  6. Mike's Story of Having to Reset Certain Things Following Retirement
  7. Norman's Story of Recovery from Depression and the Contrast at the Hands of Nhs Psychiatrists
  8. The Profound Human Givens Organising Idea
  9. Peashooter
  10. Trance Explained Simply and Profoundly
  11. Tricia's Story of Recovery Happened as Her Problems Were Dealt with – Like Peeling the Layers of an Onion
  12. Depression Is an Exhausted Mind That Needs to Rest – as a Twisted Ankle Also Needs to Rest
  13. Depression Is a Vicious Circle and Recovery Begins with the Shift to a Virtuous Circle
  14. A Water Hose Squirting out of Control Is a Metaphor for How Depressed People Experience Emotions

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