Núvitundarsetrið
type: MusicGroup
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  value: 1. Compute SHA-256 of OTSCanonicalRecord value → must equal OTSHash 2. Open OTSProofURL → extract Bitcoin block number → must equal OTSBitcoinBlock 3. GET OTSBitcoinBlockVerifyURL → block must exist at that height 4. Read CopyrightID inside OTSCanonicalRecord → must equal the CopyrightID above 5. GET OTSVerificationAPI → pre-computed 6-check result from server 6. If all match: this entity was registered on CopyrightChains at OTSTimestamp, independently verifiable on Bitcoin
subject of: OpenTimestamps Proof of Existence
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  description: Dual-chain trust anchor. Chain 1 (CopyrightChains): CopyrightID 0xf7b08b9322330116b5bc24e17673db4879421d43a0250bcacb8c84b28fb11f84. Chain 2 (Bitcoin): anchored in block 953950 (2026-06-16T13:35:39Z). Bridge: the canonical record inside this Bitcoin proof contains the same CopyrightID. Verify: download https://artists.proofprofile.net/proofs/artist/2456fbe9-bc8d-4962-969e-e00f91735a27.json and https://artists.proofprofile.net/proofs/artist/2456fbe9-bc8d-4962-969e-e00f91735a27.ots, run `ots verify -f record.json proof.ots` (https://opentimestamps.org).
  date published: 2026-06-16T13:35:39Z
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album: Núvitundarmiðuð hugræn meðferð (MBCT) - Anna Dóra
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  date published: 2020-02-11
  track: Líkamshugleiðsla - 40 mínútur
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  track: Líkamshugleiðsla - 30 mínútur
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  track: Öndunaræfing
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  track: Hreyfihugleiðsla - 40 mínútur
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  track: Hreyfihugleiðsla - 30 mínútur
  track: Teygjur með núvitund
  track: Öndun og líkami
  track: Að vinna með erfiðleika
  track: Sitjandi hugleiðsla - 40 mínútur
  track: Sitjandi hugleiðsla - 30 mínútur
  track: Sitjandi hugleiðsla - 20 mínútur
  track: Sitjandi hugleiðsla - 10 mínútur
  track: Þriggja þrepa andrými
album: Núvitund og samkennd í eigin garð (MSC) - Anna Dóra
album: Núvitund - hagnýt leið til að finna frið í hamstola heimi - Bryndís Jóna
album: Hugleiðslur fyrir ungmenni - Edda Margrét
album: Hugleiðslur fyrir börn og unglinga - Bryndís Jóna
album: Núvitund - hagnýt leið til að finna frið í hamstola heimi - Anna Dóra
album: Núvitund gegn streitu (MBSR) - Bryndís Jóna
album: Núvitund og samkennd í eigin garð (MSC) - Bryndís Jóna
album: CFT Æfingar

Núvitundarsetrið
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Núvitundarmiðuð hugræn meðferð (MBCT) - Anna Dóra
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date published: 2020-02-11

Hreyfihugleiðsla - 40 mínútur
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Hreyfihugleiðsla - 30 mínútur
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Teygjur með núvitund
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Öndun og líkami
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Að vinna með erfiðleika
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Sitjandi hugleiðsla - 40 mínútur
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Sitjandi hugleiðsla - 30 mínútur
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Sitjandi hugleiðsla - 20 mínútur
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Sitjandi hugleiðsla - 10 mínútur
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Þriggja þrepa andrými
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Núvitund og samkennd í eigin garð (MSC) - Anna Dóra
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date published: 2020-02-27
track: Að gefa og þiggja samkennd
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track: Að skanna líkamann
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track: Öndun með umhyggja
track: Samkennd fyrir sjálfan sig og aðra
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Mýkja, róa, leyfa
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Öndun með umhyggja
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Samkennd með æðruleysi
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Vinur ríkur af samkennd
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Núvitund - hagnýt leið til að finna frið í hamstola heimi - Bryndís Jóna
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track: Hljóða- og hugsanahugleiðsla
track: Að skoða erfiðleika
track: Að vingast við sjálfan sig
track: Bjalla - 10 mínútur

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Þriggja þrepa andrými
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Hljóða- og hugsanahugleiðsla
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Að skoða erfiðleika
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Að vingast við sjálfan sig
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Bjalla - 10 mínútur
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Hugleiðslur fyrir börn og unglinga - Bryndís Jóna
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track: Sitjandi hugleiðsla - 35 mínútur
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track: 15 mínútna bjalla
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track: Mýkja - róa - leyfa
track: Öndun með umhyggju
track: Samkennd fyrir sjálfan sig og aðra
track: Samkennd með æðruleysi
track: Samkenndarstund 10 mínútur
track: Vinur ríkur af samkennd

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Mýkja - róa - leyfa
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Samkennd fyrir sjálfan sig og aðra
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Samkennd með æðruleysi
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Vinur ríkur af samkennd
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track: Ímynd samkenndar
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track: Orka samkenndar
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track: Öruggur staður
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track: Róandi taktföst öndun
track: Samkennd og litir
track: Samkenndarsjálfið

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Róandi taktföst öndun
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Samkennd og litir
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Samkenndarsjálfið
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